Velites WOD Training2.2.0 - App Store

This App will help you crush your goals in no time!

- Cross Training lessons by the best Athletes
- Goal specific programs to crush your goals
- Hundreds of workouts
- Movement tricks and tips
- Virtual Coach

FITNESS AND CROSS TRAINING ACADEMY
Learn from the best Athletes to dominate jump roping, double unders, gymnastic movements, mobility, and much more!

- Double unders domination Course
- Jump Rope basic training
- Gymnastics
- Mobility

TRAINING PROGRAMS
Get the most out of the Open Box to train your weaknesses and get through them.
That tricky muscle-up, double under, or heavy snatch getting in the way of a perfect workout have now a solution with the Velites Training Programs.

- Double under crusher: 1-month program to practice and progress towards the perfect double under.
- Lean Whoop program: Daily 1 hour workout sessions to be in the best shape of your life.
- Travel and keep jumping: Travel with your Velites Jump Rope and train as if you were at the Box.
- 10X your double unders unbroken: multiply your double unders unbroken, thanks to this four-week training program's workouts.
- Stamina Skipping: a 3-month program to increase your Endurance and stamina development using the heavy rope.
- Earth 2.0 Mass Builder: Build muscle using our Earth 2.0 Heavy rope at the Box. A pro-level program for weight fanatics.

GUIDED WORKOUTS AND MOVEMENT DESCRIPTIONS
Access hundreds of workouts, movement tips, and training lists organized by categories. It is super easy to filter and get inspiration for the Open Box.

- Benchmark WODs
- Bodyweight
- Gymnastics
- Hero WODS
- Games and Open workouts by year
- Mobility execro sesión
- Warm-Ups
- Metabolic Conditioning

VIRTUAL COACH MODE
Receive instructions and support from our virtual coach and crush every workout. You will never train alone!

WOD TIMER INCLUDED!

Timer with all your favorite workout types:
- AMRAP
- EMOM
- TABATA
- FOR TIME
- CHIPPER
- LADDERS
- INTERVALS
- CHALLENGES
It has big numbers that can be seen from any distance and includes specific workout information.

FOLLOW YOUR PROGRESS
Add your workout results and keep track of your fitness life. Get access to great statistics to see improvement areas at a glance.

- Consistency Score
- Training gear based statistics
- Workout statistics by type and timeframe

CRUSH ANY WORKOUT WHILE LISTENING TO MUSIC
Listen to your favorite music while training. Compatible with Apple Music, Deezer, and Spotify.

This App offers all the tools you need to crush your cross-training and fitness goals.

Link to the Terms of Use (EULA): https://www.velitessport.com/VelitesTraining/terms_of_use(EULA).html

Be Free, Be Bold Be... Velites!

Version History New program type with tests.
New program type with daily exercises focused on continuous improvement.
New section (Measurement Converter).
New Home screen.
Changes in the payments screen.
Simplified account creation process.
New update screen with tutorial-style slides for each version.
General usability improvements.
Inclusion of a SKIP button to bypass the workout timer. 2.2.0 10/30/2024 Bug fixes 2.1.4 10/18/2022 Automatically open app in the list section.
Correction of discount in payment view 2.1.3 10/06/2022 Fixed bug where materials are not seen in the filter when updating the app 2.1.2 09/15/2022 New materials added
Updated store link 2.1.1 09/14/2022 -Fixed bug where training sessions were not displayed after refreshing the user authentication token.
-Facebok sdk updated
-Training Types dictionary added 2.1.0 08/09/2022 More amazing cross-training content has been added: 50 new workouts, 3 training lists and 5 new training programs.
Statistics and progress data is implemented as well.
A completely new review system to engagewith our users is available also.
AppStore images changes
Movement dictionary 2.0.11 06/06/2022 More amazing cross-training content has been added: 50 new workouts, 3 training lists and 5 new training programs.
Statistics and progress data is implemented as well.
A completely new review system to engagewith our users is available also. 2.0.10 04/10/2022 Added statistics to the user profile
Weekly consistency target added
Visual improvements in the background images of the workouts
Dynamic links added
StoreKit Api Added 2.0.9 04/06/2022 Added statistics to the user profile
Weekly consistency target added
Visual improvements in the background images of the workouts
Dynamic links added
StoreKit Api Added

Performance improvement 2.0.8 04/03/2022 Added statistics to the user profile
Weekly consistency target added
Visual improvements in the background images of the workouts
Dynamic links added
StoreKit Api Added

Performance improvement 2.0.7 03/28/2022 SDK Updates 2.0.5 01/04/2022 Fixed bug in profile image.
Updated version in api rest 2.0.3 11/02/2021 bug fixes 2.0.2 10/11/2021 bug fixes 2.0.1 10/08/2021 - New training filter view
- New training order view
- New training search view
- Custom filter pressets added

- New view of Lists
- New section for programs
- Performance improvements
- Bug resolution
- Notifications are added through firebase
- Change in training videos "Bring sally up"
- New in-app purchases and redeem codes 2.0 10/07/2021 Death by training inclusion
Improved translations 1.0.3 06/30/2021 Added Programs Funcionality
Added Bring fally up, Tabata, Death by and Restricted For Time workouts types
Fix Filter bugs 1.0.2 06/23/2021 Improvements in the display of training details
Self-saving filter
More types of workouts developed
Development of programs 1.0.1 05/14/2021 1.0 05/01/2021